Breathe! by Giant Self

Breathe!

Learn How To Stay Calm, Confident and Collected in Even the Most Stressful Situations

This course is available for FREE in the Happier You Membership.

Discover a Simple Guide to Putting an End to Stress and Wasted Time

Do you feel like the stress is building up? That you could over-flow at any moment?

Each of us only has 24 hours in each day, but some of us enjoy those hours a lot more than others. It's not to do with money (although it helps), it's about how you make use of your time and how stressed or relaxed you are during those 24 hours.

Wish You Could Enjoy Your Time?

Most of us understand that stress is preventing us from enjoying our time, but we don't always know the best way to overcome our stress and continue enjoying our lives despite it.

In fact, the majority of us just bottle up our stress until it slowly begins to take us over and prevent us from enjoying our daily lives. You might be spending time with your partner or your children, but you're not really there. You're actually in your head, thinking about work and other stressors.

You never really relax.
You never truly take a break.
It's possible for you to enjoy your life more.

What's The Solution?

So how on Earth are you going to magically reduce your stress and learn how to live your life again?

For the past few years I've been living a very productive, happy and stress free life. Just like you, I spent most of my time working and feeling bad about how I wasn't spending those hours with my family and friends.

But it really is possible to 'hack' your life so that you can spend more of it enjoying the little time we have on this Earth. I've mastered this lifestyle and I want to share my experiences with you so that you can get out of the situation that you are in.

There's a better way.

This guide will tell you everything you need to start managing your stress better and therefore lead a happier lifestyle.

Without further ado, let me introduce you to our brand new guide:

Breath!

 How to Stay Calm, Confident and Collected In Even the Most Stressful Situations

This training contains 10 step-by-step video tutorials, the audio files, the ebook, the checklist, and the mindmap.

The checklist is like a summary of the entire guide but in actionable, bite-sized points so that you can successfully get through the course.

A quick glance over this mindmap and you'll get an instant refresher of all the major points and action steps from the main guide.

Yes, I Want To Learn How To Breathe In Stressful Situations!

What Do I Get?

If you've been wanting to improve your lifestyle for years then do not wait any further.
This is the time.
You can do this.
Here's exactly what you'll get inside the course:
  • How to reduce your workload with minimal effort
  • How to reduce the stress you feel each day
  • How to prepare your day to reduce stressful situations
  • How to set and achieve your short and long term goals quicker
  • How to minimize the chance of you having a breakdown
  • How to relax when you get the chance
  • How to take control of your stress
  • How you can use techniques to calm yourself
  • How you can get more done in less time by being more calm
  • ...and much, much more!

So, What's included?

Video Icon 10 videos File Icon 13 files

Contents

Video Training
1. Why Is Modern Life So Stressful
4 mins
2. An Introduction To Meditation
12 mins
3. Introducing Mindfulness In Your Life
10 mins
4. Becoming More Present
6 mins
5. Flow States
6 mins
6. How To Deal With Panic Attacks
7 mins
7. A Morning Routine To Reduce Stress And Anxiety
6 mins
8. An Evening Routine To Wind Down
6 mins
9. How To Stop Being A Zombie
7 mins
10. Kaizen Small Changes To Get Big Results
5 mins
Audio Training
1. Why Is Modern Life So Stressful
4 mins
2. An Introduction To Meditation
12 mins
3. Introducing Mindfulness In Your Life
10 mins
4. Becoming More Present
6 mins
5. Flow States
6 mins
6. How To Deal With Panic Attacks
7 mins
7. A Morning Routine To Reduce Stress And Anxiety
6 mins
8. An Evening Routine To Wind Down
6 mins
9. How To Stop Being A Zombie
7 mins
10. Kaizen Small Changes To Get Big Results
5 mins
Ebook
Breathe-ebook.pdf
3.09 MB
Breathe-Checklist.pdf
153 KB
Breathe-Mindmap.pdf
311 KB

Try This Training On My Dime, There’s No Risk!

There are a lot of people who claim to offer the solution to managing stress effectively. I can keep telling you just how great my guide is, but you really need to go through it and see for yourself what’s it all about to know if it’s for you.

That’s why I’m going to give you 14 days to decide if this for you. If for any reason you’re not 100% satisfied with what’s inside, simply send me an email, and I’ll refund every penny of your investment!

Get Instant Access

I'm delighted to have the chance to share this powerful training with you, and I know you’ll be very happy with the results. You'll discover all the steps, tools and resources to help you finally reduce stress! Click the button below to get started today!

I hope to see you on the inside!

To Your Success,
Adel K. & The Giant Self Team
Yes, Let Me In!