The Power Of Mindfulness by Giant Self

The Power Of Mindfulness

Your Mind Is More Powerful Than You Realize

Control your thoughts, rid your life of stress, anxiety, and finally have the abundance and happiness in your life that you deserve.

This product is available for free in the
Happier You Membership.

Dear Friend,

Are you happy? Truly happy?

Would you consider your life to be full of abundance, or do you feel like things could be better?
Do you ever deal with anxiety, fear, or feel like your mind is controlling you… instead of you being in control of your thoughts? Are you fulfilled in your relationships, or could that part of your life be better too?

If so, you’re not alone.

Many people resort to drastic things such as intense therapy or medication to try to control their thoughts, mind, and live a better life.

Luckily, you don’t need medication to live a life of happiness, abundance and have freedom from stress, fear, and anxiety! You already have everything you need to live the life that you want to live. That power comes from within your mind and you already have it.

You just have to learn how to control it. You see, our minds are incredibly powerful.
  • This works for anyone who does it
  • It can be done without investing any money in equipment
  • You can literally start changing your life for the better in a matter of days!

Some Things In Our Minds Happen 100% Automatically

This isn’t a totally bad thing. Our minds have evolved over the years to keep us safe from harm. In the distant past, our automatic response to certain situations saved our prehistoric ancestors lives.

You’ve likely heard of the “flight or fight” response, right? That’s what I’m referring to here. When we encounter something that our minds perceive as dangerous:
1. Our heart rate increases
2. Our muscles contract
3. And our mind starts racing and tells us...

“You’re In Danger!”

Of course, this automatic response is great when you’re being chased by a saber tooth tiger or some other animal that’s out to turn us into lunch. But in modern life, we rarely face life-threatening danger.

That doesn’t mean the mind doesn’t perceive certain modern scenarios as dangerous. In fact, in many ways, the mind is confused. We’ve advanced so fast as a species, some things deep inside our minds have just not caught up.

Something as relatively safe as public speaking can trigger the “flight or fight” response in some people.

Most people let their emotions control them.

The Good News Is You Can Control Your Mind And Change Your Life For The Better

When you learn how to control your thoughts and your mind, you will be able to:
1. Reduce stress
2. Eliminate anxiety
3. Remove fear from your life
4. Get the things you want the most in your life
5. Improve your relationships
6. Have business and career success
7. And make more money!

Although there are some free resources and information online that talk about harnessing the power of mindfulness, you need to learn this skill from an expert.

That’s why I’ve put together a step-by-step guide to controlling your mind, reducing fear and anxiety, and getting everything you want in your life.

Introducing The Guide To Harnessing The Power Of Mindfulness

This guide is all you need to master The
Power Of Mindfulness.

Here’s What You’ll Discover Inside

  • Exactly what mindfulness is and how to start using it in daily life.
  • The simple mindfulness exercises you can start using today to begin getting more control over your mind than you’ve ever had before.
  • An overview of CBT, or cognitive behaviour therapy, and why it’s incredibly powerful.
  • How to use CBT in real world situations to overcome fear and anxiety in your daily life.
  • How to use mindfulness to improve your success with the opposite sex and dating.
  • What causes stress in your life and how to overcome it by changing your thoughts.
  • Why the age old "fight or flight" response can actually be hurting you more than helping you in today’s modern life.
  • You may have “hidden powers” and not even realize it! Discover how to tap into your hidden powers using mindfulness.
  • How to become socially fearless with hypothesis testing.
  • The Law of Attraction and how to use it for a life of abundance.
  • Plus, a whole lot more...
But don’t just take my word for it. Click on the "Preview" buttons below and see for yourself if this guide can help you live a more enjoyable life.

You'll Also Get Access To This Bonus

"Becoming Present" is an audio book that will provide helpful tips to become more mindful in our modern way of living. Thanks to the workbook you'll have practical exercises to help you master this vitally important skill.

So, what's included? Click on the "Preview" buttons.

Video Icon 10 videos File Icon 28 files

Contents

Video Training
1. Introduction
4 mins
2. What Is Mindfulness
7 mins
3. How To Start Using Mindfulness
10 mins
4. Introducing Cognitive Restructuring
9 mins
5. How To Use Cognitive Restructuring In The Real World
10 mins
6. Stress And Flow States
10 mins
7. Tapping Into Hidden Powers
5 mins
8. Why You Should Visualize
5 mins
9. The Power Of Belief
6 mins
10. Conclusions
2 mins
Audio Training
1. Introduction
4 mins
2. What Is Mindfulness
7 mins
3. How To Start Using Mindfulness
10 mins
4. Introducing Cognitive Restructuring
9 mins
5. How To Use Cognitive Restructuring In The Real World
10 mins
6. Stress And Flow States
10 mins
7. Tapping Into Hidden Powers
5 mins
8. Why You Should Visualize
5 mins
9. The Power Of Belief
6 mins
10. Conclusions
2 mins
Bonus #2: Becoming Present Audio Book
Becoming Present - Preview
1 min
1. Introduction
8 mins
2. Modern Mindfulness Struggles
11 mins
3. Mindfulness Tips
20 mins
4. Conclusion
4 mins
Becoming Present eBook
1.68 MB
Becoming Present WorkBook
708 KB
Mindfulness Infographic
630 KB
Bonus #2: Becoming Present Audio Articles
What is Mindfulness
3 mins
A Guide to Your First Meditative Session for Beginners
3 mins
An Exercise to Help You Get Mindfulness -The Body Scan
3 mins
How to Deal With a Difficult Emotion Using Mindfulness
3 mins
How to Use Mindfulness to Combat Panic Attacks
3 mins
How to Use Mindfulness With CBT
3 mins
In Defense of the Constant Chatter
3 mins
Mindfulness, No-Mind and Choiceless Awareness
3 mins
The Top 10 Benefits of Mindfulness
3 mins
Why Mindfulness is the Perfect Antidote to Modern Living
3 mins

Maybe You’re Wondering If This Is For You?

If you answer YES to any of the below, you need this.

  • You’re currently feel stressed out.
  • You deal with fear of things like public speaking.
  • You can’t seem to turn your mind off when during your day.
  • You’ve resorted to medication to help with stress, fear, and anxiety.
  • You want to have more success in your life.
  • You want to be the best you can be!

Try The Guide To Mindfulness On My Dime, There’s No Risk!

There are a lot of people that claim to offer the solution to reducing fear and anxiety and improving your life for the better. I can keep telling you just how great my guide is, but you really need to go through it and see for yourself what’s it all about to know if it’s for you.

That’s why I’m going to give you 14 days to decide if this for you. If for any reason you’re not 100% satisfied with what’s inside, simply send me an email, and I’ll refund every penny of your investment!

Get Instant Access

Thank you so much for taking the time to take a look at this extremely limited offer that has the potential to change your life for the better today and forever!

I hope to see you on the inside!
Adel K. & The Giant Self Team

PS – I’ve compiled some of the most frequently asked questions about the guide to mindfulness.

Yes, I Want To Become More Mindful In Every Decision I Make In My Life!

Frequently Asked Questions

What’s this about?

This is about taking control of your mind, reducing fear and anxiety, and getting everything you want in your life with mindfulness. Many people let their minds control their emotions. You don’t have to live that way. You can have everything in life that you want when you learn how to control your mind using the power of mindfulness.

Who is this for?

This is for anyone that’s struggling with anxiety, stress, fear, and/or looking to have a more fulfilled and abundant life. The power of mindfulness can change your life extremely quickly. If you’re unhappy with any aspect of your life, harnessing the power of mindfulness can make a massive difference.

How long until I see results?

You can begin seeing results within just days of getting started.

Do I need to buy anything other than this guide?

All you need is the guide to see results. Inside, you’ll get the exact steps to follow to change your life with the power of mindfulness. You don’t have to buy anything else.

How is this guide delivered?

You’ll get instant access to a PDF version of this guide along with download links for the rest of the bonuses. There’s no waiting. You can get started right away (even if it’s 2:29 am right now).

How much?

Although this normally sells for $97, you can get your hands on this today for just $8.

Is there a guarantee?

Yes. You get a full 14 days to make sure this is for you. If for any reason, or no reason at all, you’re not 100% satisfied, simply send me an email, and I’ll refund every penny of your investment.

How do I get instant access?

Since this training is included for free in the Happier You Membership, I recommend you get access to it here.